Meditation in the
Workplace
Bespoke packages made for your business
Benefits of meditation to business
Organisations that offer meditation sessions in the workplace cite many benefits to the business.
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These include:
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Higher productivity levels
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Meeting 'Staff Well-being' commitment
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Improving staff attendance rates
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A happier workforce
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Improved teamwork and staff morale
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Greater staff loyalty, feeling supported by employer
Supporting staff well-being
Staff will be guided through a range of meditation styles during each one-hour session, including breathing techniques, mindfulness and mantra, with explanations of the benefits throughout.
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The meditations will cultivate :
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Focus and ability to be more present
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Calm, positivity and emotional balance
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Creativity
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Mental strength and reslience
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Productivity
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Kindness and compassion, both to self and others
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Improved mental and physical health and well-being
Book your package
To create your very own bespoke package please submit a contact form
07766933216